Secrets to Softball Hitting

Softball hitting is the key factor whether your team will bring home the trophy or will suffer the humiliating booing of the softball enthusiasts. So knowing some secrets to good preparations is a must so that during the actual play, you can show off that hard-hitting power that will stun your opponents.

How you perform in the softball field is dictated by the preparations you made before the play. Because your present physical condition and mental state are important, how you prepare makes greater impact. Are there ways to improve your softball hitting performance? The answer is a resounding yes. There are lots of things that you could do in order to develop your skill in softball hitting. Knowing these preparations will give your team greater chances of winning.

Softball experts suggest not only the actual training on how to play the game but also doing the right exercises. Since you want hard-hitting power, achieve this through exercise. A good thing to do this is to do some exercises that strengthen your arm. Your arm is your supreme weapon when it comes to hitting. So you must take care of it. Moderate weight lifting can help. Avoid heavy lifting because it won’t do any help, this might just cause harmful effect on your arms because you force it.

A good amount of bat grip is likewise important. Holding the bat the wrong way misses the ball. If your hands are tensed, you are far from the winning hit. Practice to hold the bat correctly, this will reduce arms tension and gives you even greater speed. Loose grip should be applied by the upper hand, whereas the bottom hand maintains a grip just like when you hold a hammer. Determine also how many inches your grips should be from the bat knob. This affects your hitting power.

When doing some physical exercises, concentrate on the muscles that work harder during the play. Your triceps, chest, hips, legs need sufficient strength. Following regular schedule of exercise will yield better results.

Practicing good stance make some wonders in softball hitting. Although some coaches differ in preference when it comes to correct stance, the ideal thing to do is to stand not wider than your shoulder. Good balance allows you to gain more agility, so give this aspect attention too

Practice relaxing your shoulder. This is affected by the way you position your hands. Good hand distance from the body ensures flexibility and helps the shoulder to reduce tension. Try positioning your hands three to four inches from your chest and see the difference.

This one last reminder is essential. Hitting speed is also determined by the size of the bat. Make sure that you use the one that is perfect for your size. Usually, players choose bats that are big because these bats have greater impact. But then this can surely affect the speed. This is particularly true among female players. No matter what speed practice you make if you’re uncomfortable with the weight of the bat, your chance of winning is slim.