Do you need a Sport Knee Brace even if you are playing volleyball on the beach? The answer is yes but if you are playing on concrete, a louder YES is to be shouted back at you. Since volleyball is a contact sport that requires a lot of jumping, diving and running your knees will be placed in a very challenging situation.
Aside from basketball, volleyball appears to be one of the sports that require a sport knee brace, elbow pad and finger guards. Designed to prevent injuries like torn ligaments, busted knee cap or even intense pain due to bruising of the knee area, this knee brace is one of the supports most doctors recommend their players and patients before and after a volleyball match. There are times when you lunge forward to save the ball, you overextend your legs. When this happens you can injure yourself instantly. Twisting your foot in that way but your body does not seem to follow, you tend to unevenly distribute your weight. You will trip over and end up twisting large group of muscles too.
When you wear the Sport Knee Brace you not complain that it is on the heavy side which may interfere with the way you jump and dive. You’re allowed to play the game especially if you are not advised by the doctor to quit volleyball forever. Designed with a lightweight material, these knee braves can actually fit perfectly over your knee. Made with fabric that can easily breathe, you don’t have to worry about the ventilation around your knee area. It has an opening at the back portion of your leg which allows you to bend your knee and allow the air to come through.
Did you know that knee braces also have designs where the whole kneecap is covered? Knee pads are a must when you play Volleyball so in choosing a knee brace, opt for the one that has a built in knee pad already so you can purchase one that has two or more uses since it saves you the trip and money too.
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