WOSAWE Women Ladies Cycling Short Skirt 4D Gel Pad Running Tennis Volleyball Hiking Racing Shirt [Black &Pink]

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Size Detail:

Height:S:160-165cm/62-64″;M:165-170cm/65-67″;L:170-175cm/67-69″;XL:175-180cm/69-71″

Weight:S:40-50kg/88-110pounds;M:45-55kg/99-121pounds;L:65-75kg/140-146pounds;XL:75-80kg/165-176pounds

Waist:S:64-70cm/64-70″;M:70-76cm/27-29.5″;L:76-82cm/29.5-32″,XL:82-88cm/32-34.5″

Design & Cut
3D and seamless cut to reduce the body rubing,more comfortable and fitness!

Print and ink
Sublimation print technology, use high quality ink, Enviromental and never fade.

Waistband
Wide Belt design make more comfortable and not easy to deformation.

Reflective logo
Reflective WOSAWE logo for low-light visibility.

4D Gel Pad
4D Gel Pad is completely attached to the skin without displacement, the permanent anti-bacterial anti-microbial treatment, after prolonged exercise does not produce sweat odor, side lining soft, minimize the friction, quick-dry function,make your ride even more dry and comfortable..

Shorts & Skirts
Shorts & Skirts all in one, easy operation, ensure safety and comfort in cycling.

Application:riding,racing,cycling,tennis,volleyball,hockey,netball and other sports.

Material:80% POLYESTER 20% SPANDEX

Mikasa Mini Volleyball, 2012 Olympic Replica Game Ball, 6 Tall-Size 1.5

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£10.64



Size 1.5 – Mini (6″ Tall)

Beach Volleyball MIKASA BEACH CHAMP VLS 300, Size 5

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£52.28



Beach Volleyball MIKASA BEACH CHAMP VLS 300, Size 5

Volleyball as a Sport– The Results of Playing Volleyball

Volleyball is a group sport that requires two teams hitting a ball over a net in a range of harmful ways. 

Three hits are allowed on each and every side, creating way for fascinating strategies, setups and spikes! It also indicates that the team aspect of volleyball is dominant. You’ve got to operate with each other to have any hope of becoming good. 

Most players begin out just attempting to get the knack of “digging” and receiving the ball back. After these skills are mastered, the video game offers so significantly much more as setting, spiking and blocking arrive to the fore in a fast, thrilling online game. 

Volleyball is well-known all through the planet. 
Over 800 million people play a single of the lot of varieties of the game, and with good purpose…its excellent enjoyable to play and stimulating to watch. 

In playing volleyball, there is often obtaining a rewards and negatives we can get on this. Like others sport we can’t get around on escaping some trouble. Here are some positive aspects and negatives that the articles contain credited to volleyball. 

Advantages…  

1. It is the ideal physical exercise; simply because it burns fats. 
It can burn fat. 

2. Understanding to work as a group as volleyball is a team sport. Also you understand to operate with each other. You also get to know men and women and get to move close to the nation play volleyball so you get to go distinct areas.

3. Teaches you the relevance of suitable technique and getting to master it is a necessity rather than a fundamental believed.

4. It develops my self -confidence and self- discipline which is the most crucial.  

Down sides:  

1. Less your appetite 
2. Influence your time management 
3. It can lead to you hurt 

Volleyball accidents are typically defined as either cumulative (overuse) or acute (traumatic) incidents. 

Overuse incidents happen around time credited to anxiety on the muscles, joints and soft tissues without having appropriate time for healing. They begin as a tiny, nagging ache or soreness, and can grow into a debilitating injury if they aren’t treated early. 

Frequent volleyball accidents that fall into this category include: 

Ligament accidents to the knee are quite typical in sports that need stopping and beginning or quickly changing directions. The anterior cruciate ligament (ACL) and the medial collateral ligament (MCL) are the most generally hurt, but the posterior cruciate ligament (PCL) and the lateral collateral ligament (LCL) can also be wounded. 

Cruciate ligament accidents don’t usually result in agony, but normally cause a loud “pop.
” Most of these incidents are confirmed with an MRI. 
Arthroscopic surgery is sometimes the greatest way to discover a partial tear.  

Torn Knee Cartilage (Meniscus Accidents). Torn knee cartilage is usually a torn meniscus .These little, “c” shaped pieces of cartilage act as cushions among the thigh bone (femur) and the tibia (shin bone). 
There is a single on the outside (lateral meniscus) and 1 on the inside of the knee (medial meniscus). 
Meniscus tears are often the result of twisting, pivoting, decelerating, or a sudden effect. It cam be identified by various manual tests a physician can execute to detect torn cartilage. 

Chondromalacia
This term refers to softening and deterioration of the underside of the kneecap. 
In young athletes this is typically an injury from trauma, overuse, poor alignment of the knee joint, or muscle imbalance. 
The sensation is a dull agony all over or under the kneecap that worsens when walking down stairs or hills, climbing stair other weight bearing activity.

Mikasa 812S 1994 Knee Pad Black

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£18.63



Volleyball knee pads

Nuoqi® Volleyball Sports Suit High School Uniform Cosplay Costume

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If you have any questions, feel free to contact us. Thanks!M: shirt length:68cm, Shorts length:47cm, bust:85cm, Hip:90cm, Shoulder:42cm

Volleyball Basketball Carry Braided Net Bag Red White

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£4.87



Description: To hold and carry basketball, volleyball, soccer, football, and some balls having nearly same size. White and red meshy style net bag for convenient balls carry.Item Name : Basketball Carry Net Bag;Ball Capacity : 5~8 Balls (Like Basketball, Volleyball, Soccer, etc.)

Tradition Archery Competitions

Archery is an activity that has been around for numerous years in all parts of the world and has made many technological advances. Despite todays compound bows and use of fancy metals there still exists a smaller group of archers that are a throwback to the older styles of archery. Known as traditional archery, the bows used are usually made of wood or other natural material that is bent and drawn by a sinew or plant based bow string that is attached to both ends of the bow.

To keep the sport or style of traditional archery alive there are many competitions around the world throughout the year that celebrate the use of hand crafted archery equipment. One of the different types of competitions is called Beursault. This particular competition is a northern French and Belgian challenge. The teams of archers shoot at two round black and white targets that are opposite of each other with the same arrow, which is theoretically the best one built. The archer on the opposing team would then shot the other target.

Another traditional archery competition is known by two names, Popinjay or Papingo. This contest is well known in Belgium only, and it is not very well known anywhere else. The archer would stand at the bottom of a 90ft post and then they would shoot almost straight up with arrows that had a rubber cap on the front, these are called ‘blunts’. The point of this is to try and free one of the birds that were made of wood. Each of the types of birds represent a different amount of points.

There are two other big competition types involving traditional archery, one of which is called Roving Marks. The Roving Marks type competition is one of the oldest forms of archery sport competitions. In this particular competition archers will shoot at mark, and from that target they will aim at the next and so on in succession as they shoot a few more marks. Once the mark is shot, which is usually a flag, a rope or something of that nature, the arrows contact or nearness is used for scoring the amount of points for that target.

The Wand Shoot is one of the last leading traditional archery competitions, which is by tradition an English archery contest. In this version of archery competition, the archers take turns in which they shot at a vertical piece of wood, which is called the wand. The wand is normally about six feet high and about six inches wide. The archers get points for hitting the wand. The archers do not get any points given to them for misses, no matter how close they are.

Traditional archery competitions play a vital role in archery culture in that they are often elaborate events which ignite the imagination of the next generation of young archers. Often these events are medieval type events that involve not just archery but costumes and role playing. And there are many events that teach not only basic archery skills but introduce children the the art of bow making. Here they learn first hand how to craft their own bows and arrows from natural materials. Often these handmade bows and arrows are used in competitions or games at the end of the event to show off the students achievements.

Portable Beach Volleyball Badminton Tennis Net with Carrying Bag 500 X 155 cm

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£29.99

This recreational badminton/volleyball/tennis net brings the fun of three classic games to your backyard! Sturdy net and posts assemble in minutes and require no tools. This net is also easy to disassemble and can be neatly stored in the included deluxe carry bag together with all accessories..

The mesh net is double stitched for stability while the frame is constructed of durable yet light weight iron tube for easy transport.

Delivery includes: 1 x badminton net, 1 x carry bag, 3 x shuttlecock and installation accessories.

Net Size: 500 x 155 cm

Women in Professional Sports

What comes to mind when you think of a sports star? In most cases, the first thought is undoubtedly how attractive that person is. Saying that sports stars have always been sex symbols is by no means too far-fetched. Long before music and movie stars began to attract people’s attention and win millions of hearts, sports stars were enjoying the same privileges. In fact, we could go as far as saying that worshiping sports stars goes back as far as the history of sports itself.  And we all know that it’s more the athletes’ performance that makes them so attractive and popular rather than their good looks.

The presence of women in the professional sports scene is fairly recent, at least compared to the history of sports, which, as we all know, dates back to ancient times. But this is no wonder, since women have gained most of the rights they have now only recently. However, women in professional sports have quickly succeeded in becoming respected and idolized. And once again, there is hardly any claim that this popularity of women in professional sports or women in college sports is the direct result of their physical appearance and attractiveness. However, there is something about women in professional sports that makes them very appealing from a sexual point of view.

As has been said before, women’s emancipation has allowed them to enter a considerable wide and varied range of fields of activity that were once considered to be exclusively for men and sports are no exception. As a result, the number of women in professional sports has gradually increased and today their performance is just as acclaimed as that of male athletes. Women in professional sports have proven able to attract the same admiration and support as males, with similarly large number of fans watching their performances and encouraging them to win.

There are many sports that were thought to be inaccessible to women, mostly due to women’s physical traits, but female athletes have managed to prove otherwise. Not only are women in professional sports just as good as men, but it’s safe to say that there are a number of sports in which women’s performances are far greater than those of male athletes. Rhythmic gymnastics, for instance, is a clear example of the fact that male athletes are definitely not the only ones who can perform to an exhilarated audience and bring together a large number of supporters. There are many other sports in which women have proven to be just as competent as men. As a result, throughout the last century we have witnessed a growing encouragement for women to participate in college sports. Nowadays, women in college sports are as numerous as men, with a growing interest for sports which were once considered to be designed exclusively for male athletes.

All in all, women may have only recently gained the right to an equal chance in sports, but they quickly proved that women in professional sports are by no means inferior to men in the same sports and that their performances are as worthy of support and admiration as those of male athletes.

Mikasa VBN-2 Competition Volleyball Net

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£133.00



Hey, did anybody bring a net? Avoid disappointed silence by having Mikasa Sports USA’s Recreational Volleyball Net handy at all times. Made with polyester netting and a reinforced aircraft steel cable vinyl binding, this net can stand up to the harshest indoor and outdoor climates. Specs: Measures 32′ by 3′ and specially treated for long life; Polyester netting w/aircraft steel cable; Indoor/OutdoorIndoor/outdoor competition-quality volleyball net

Official Replacement Nylon Match Volleyball Net 9.2M x 0.75M

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£17.58



This Replacement Volleyball Net is a great accessory for your Volleyball Sports! The Volleyball Net is made of nylon rope and steel strap, with fine quality and durable, easy for installation! Suitable for players of all levels.Product Name : Volleyball Nylon Net;Material : Nylon, Plastic

Volleyball MIKASA ball keychain mva200 mva300 PVC 3.5 cm

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£4.26



Here’s a object that every volleyballer must have. A small, well done keychain, copy the famous Mikasa ball used in every national championship. The diameter is around 3.5 cm and there’s Mikasa printed on one side and FIVB on the other side. The material is PVC and the colours are the same of the ball.For all volleyball lovers!

Songmics Badminton Net Portable Tennis Volleyball Height Adjustable With Stand SYQ300

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£29.95

Status: new and original packaging

Product Parameters:
Material: steel poles + PE net
Size:300 x 155 x 103cm
Diameter of pole: 19mm

Shipping List:
1 x Badminton Net
1 x Carry Bag
4 x Ground pegs

Notes:
– Not suitable for children under 3 years.

Adjustable height. Everything you need to play badminton, tennis and volleyball. Bringing fun for you and your family

Molten Volleyball: Get in the Game

“Believe in your volleyball dreams and you are halfway to reaching your volleyball goals.” – Felicity Luckey

Volleyball is a game of skills, it is a game of stamina, it is a game of perseverance; but most importantly, it is a game that teaches us and keeps us grounded at all times. So, it’s no wonder that players from around the world, who harbor immense passion for the game train so incredibly hard to achieve perfection on the court. An oft quoted saying goes like this, “There is no glory in practice, but without practice there is no glory.” Indeed, it is true that if you practice long and hard you will have the means to master those skills of yours, and ultimately your game.

The game of volleyball is all about the volleyball, and what you do with it. Of course, words like stamina and skills do come into the picture, but getting a top quality volleyball will go a long, long way in ensuring that you will be able to get on top of the game. And the one that is preferred by players and federations around the world is the Molten volleyball. A player’s favorite, the Molten volleyball comes with the microfiber composite cover. Additionally, its uni-bladder cotton wrapped construction provides exceptional air retention and durability. Made for a multitude of skills, the Molten volleyball is ripe for usage in various places, be it high school, volleyball club or even for recreational purposes.

Perfect your serves, practice your blocks and master your digs and spikes with your very own Molten volleyball. To further improve yourself, depending on your level you could either join a volleyball camp or participate in tournaments where you can rapidly raise your levels in a competitive sphere. If you are a beginner or a rookie and are not confident about your stature in the game, joining a volleyball camp is the perfect tonic you need to practice and master the skills. Once you are at a particular level, playing in tournaments makes sense. You could go with your own club or join one based on the level you are at. Either way, in a competitive environment you are bound to enjoy and further improve yourself.

Whatever your level and standing in one of the most demanding games in the world, it all begins with buying the top-of-the-line Molten volleyball. This will give you a head-start into the game and act as the perfect support system in your journey as a volleyball player. And referring to the resources online will mean you get the best price on your very own Molten volleyball. So, get one, head to the court and master your favorite sport.

Mikasa Beach Classic Volleyball

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£14.64



Size: 5 – Official

Mikasa Official FIVB Beach Champ Volleyball-2012 Olympic Game Ball

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£45.92



The official beach volleyball of the 2012 London Games, the Mikasa® VLS300 features a softer composite cover for better control. The double cloth backing offers superior shape retention and water resistance.3 year warranty

Gallbladder Infection Symptoms

Gallbladder disease is one of the leading causes of problems with digestion that result in hospital admissions. The most common symptoms specifically related to gallstone disease include upper abdominal pain (often, but not always, following a heavy or greasy meal), nausea, and vomiting. (The upper abdominal pain often radiates around towards the right side of the back or shoulder.) . Most of these are “silent” but about 4% of patients with stones develop symptoms each year.

Although they might take years to develop, symptoms for gallbladder disease are many and some of them quite painful. One symptom and maybe the most common of all is biliary colic. This is a pain in the upper side of the abdomen, in the middle or in the right part of your abdomen. Heartburn accompanied by mild to moderate chest pain that is often located under your breastbone is another inflamed gallbladder symptom that you should watch out for. According to experts, when your bile duct is blocked, the bile spills over from the gallbladder and into the nearby tissues. O

The most common disorder of the gall bladder is gallstones. It is thought that an abnormality in the functioning of the gall bladder causes gallstones. Gallstones occur frequently in developed countries, and could be associated with eating a diet that is high in fat and refined carbohydrates and low in fiber. It’s possible for so much cholesterol to accumulate in the gallbladder that some of it hardens into formations that resemble small stones. These are commonly known as gallstones, and they can also cause a great deal of discomfort.

A natural remedy should be aimed at keeping your body free form toxins and should also involve a change in your lifestyle – mainly your diet and sedentary habits. Many people have had success with this method that is completely risk-free. Although a gallbladder attack may pass, it is essential if you think you have experienced one to contact your physician for an examination as there still may be a remaining blockage which can cause an infection or the rupturing of the gallbladder.

Although surgical techniques for gallbladder removal have vastly improved we still have few therapeutic options available to manage or prevent this condition. Certain genetic and medical conditions are associated with greater risk of having a problem gallbladder.Before going to any surgery you should look for certified INAMED surgeon. Selected a professional surgeon and good infirmary because those that are providing laparoscopic surgery at less expensive rates could have surgeon with no or little experience and they may not have good facilities also.

McDavid HexPad Padded Knee/Elbow Guard Sports Brace Protection & Support During Contact Sport Football Handball Basketball Volleyball Martial Arts – Moisture Management – Heat Control

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What are the McDavid Flexy Knee Pads?

A pair of versatile HexPads that protect the knees or elbow joints from injury.

When can I use them?

Ideal for protecting the knees or elbows during contact sports

Size guide

Measure around the knee

S: 30-36cm
M: 36-40cm
L: 40-43cm
XL: 43-51cm

How do they work?

Revolutionary Hexpads give great protection to knees and elbows from impact and scrapes during football, handball, basketball and volleyball games, plus other sports that involve contact and falls. As well as being protective, the lightweight Hexpads feature ultra hDc moisture management technology for heat control and high performance.
A pair of versatile HexPads that protect the knees or elbow joints from injury

Tennessee Volunteers – Home Of The Top Female Athletes For Basketball

Women may have known to be the inferior gender in the olden days but in the 19th and 20th century, they have managed to lift their standing. They do not only excel in the field of academics but they have also made their mark in sports. Several College Teams have proven that if their team for men can grab titles, their women can grab it too.

Well, it is a given fact that men can be gifted with brains and Braun. Definitely, there are women who made their mark in the field of sports. Mia Hamm is an icon in soccer. Her performance is one of the best far better than the records of the men and female in the field of soccer. Venus Williams is the famous tennis player who has won 3 Olympic Gold Medals. She shares the limelight with her sister who won two Olympic gold medals. Keri Walsh is a volleyball player who dominated the beach volleyball with her partner Misty May in two Olympic Games and three World Championships. These are some of the greatest female athletes in the field of sports.

In College teams, it is already a fact that most of the time, team for men have the greatest contribution to the total number of wins for the school. However, for Tennessee Volunteers, their team for women has also dominated the field of sports.

One of their best teams for women comes from the field of basketball. Yes, this team beat their team for men by garnering eight NCAA Division I titles. Pat Summit was their head coach at the time they have been having these winning streaks. This team was the college team of WNBA star for the Washington Mystics, Chamique Holdsclaw. Her role as a forward helped the team to win three NCAA titles in 1996, 1998 and 1999. On her era, she has various recognitions and awards. Her overall performance is one of the best for the field of basketball.

Making her own mark for the team is Dena Head. She is also one of the stars for the Utah Starzz. Her performance as a guard leads the team to win 2 NCAA titles while bagging individual awards. Another player which lead the team to win the in the 1997 and 1998 titles is Tamika Catchings. She follows the footstep of the Holdsclaw only she has performed better post NCAA days. Her career with the WNBA had flourished and she also gave great honor to the country by playing for the USA team in the 2004 and 2008 Olympics. It is indeed more than a great honor as she helped the team win gold medal that contributed to the 36 Gold Medals USA accumulated.

From all of these, it is no doubt that women can be the best even for the sport popularly played by men. This holds true for the Tennessee Volunteers. The team just started out in the year 1969. However, they have managed to be the top team in the NCAA Basketball for Women.

What are the Advantages of Being Tall in Sports?

Sir Steve Redgrave has launched a campaign to find tall athletes to compete in the 2012 Olympic Games.

Redgrave, Minister for Sport Richard Caborn and UK Sport began the “Sporting Giants” search in Trafalgar Square.

And Redgrave told BBC News 24: “Within the sports of rowing, volleyball and handball we need people with height.

“If you pass the series of tests you will get drawn into the young start programme and will be brought through with the national team.”
UK Sport is aiming to encourage individuals between the ages of 16 and 25 of 5ft 11in or above if they are female, or males taller than 6ft 3in, to apply to their scheme.

Caborn said: “Sporting Giants will give taller athletes the chance to reach the peak of their potential by trying sports both new and old, introducing them to the high-performance environment.

“The home crowd will want to see the best of British talent when London hosts the Olympic Games in 2012. This campaign will help us to meet those high expectations.”

Tall people are looked up to. Many admire them. They themselves maybe very self-conscious of their height, but many feel it is an asset. No doubt, tall people do encounter some difficulty in movements, like they find it difficult to use public transport, or their legs stand out too tall on the bed, but in sports their presence is welcomed.

There are many advantages of being tall and one among them is participating in sports. Being tall does not bar you from taking part in sports. Many tall people excel in sports and do not think their height is a disadvantage.

What are the Advantages of Being Tall in Sports?

They can participate in certain games better such as basketball, volleyball and tennis. Their height helps them to place the ball in the basket and long arms helps them to serve better in tennis
Long legs help them to do well in running sports. They can run fast as they can take long strides and reach the destination on time. They can go much ahead of the others
In swimming also long arms and legs are an advantage. The strokes can be long and wide
Tall people are considered to be good leaders in sports. In school itself they are noticed and given leadership responsibility
In certain games such as basketball, volleyball, fencing and water-polo; they enter these games without any competition. Their selection process is easy. In other words they are selected very easily
They are tall in stature also. Their personality comes across well. They appear to be more self-confident and their self-esteem is high.
Mobility is also high. Since they can take long strides easily, they are very agile.
Sportsmen like being tall. They receive a lot of attention and stand out in the crowd. Their height is an advantage to them in certain sports and they do take up challenges more confidently. So one need not feel too conscious of one’s height. One can try one’s hand at such sports, where being tall is not considered to be a hindrance.

For further details on being tall in sport and lots more on being tall, visit http://ift.tt/1SnzBGT

Unwritten Rules Of Basketball

Every sports has certain unwritten rules that each player or coach should follow.  These rules are to be followed out of respect for the game.  Here are a few of the unwritten rules that apply to basketball.

1.  Never pad your stats.  For example, a player shouldn’t shoot threes late in a game where his team is up big just so he can beat the record for the most threes in a game.  A player shouldn’t intentionally miss a shot so he can get the rebound a have a triple-double for the game.  A player shouldn’t pass up wide open shots because he trying to break an assists record.  These are examples of padding your stats intentionally.

2.  Never shoot a last second shot if your team is ahead big.  This is just considered unsportsmanlike.  Usually at the end of a blowout, if the winning team has the ball for the last possession, the losing team won’t even bother to guard the offensive players.  This is a sign that the losing team has conceded the game.  At this time, the player with the ball should just dribble the ball and run out the clock.

3.  Never press a team that you are beating soundly.  Even if you are a team that likes to run the full-court press, you should not do it when the game is out of hand in your favor.  Clearly your team was much better than the other team that game, and pressing the losing team will usually just magnify how bad the other team was.  It is just not proper to do.

The Importance of Team Sports For Children

As their children grow up, every set of parents has a different idea as to what should be the main focus of their upbringing and how they should spend their free time, especially when it comes to extra-curricular activities. Some parents place a huge emphasis on academics and want their children doing extra reading or working with a tutor. Other parents are heavily into sports and want their children to focus on sports. Some parents simply want their children to be children and don’t push them in any particular direction at all.

In most cases, schools give children at least some opportunity to participate in a team sport. Along with the team sports that are taught during physical education classes, there are usually a few varsity sports teams that will represent the school while competing against other schools in the area. In addition to this, most communities have a few organized sports leagues that children can be active in.

In my opinion, participation in team sports is vital to healthy social, physical and emotional development. Participating in a sports team exposes children to a range of challenges in a team environment where they are forced to work with others, rely on others at times and also to encourage or root for others on their team. All of this leads to the development of a cooperative mindset. Now although all of this sounds ideal, I am aware that it does not always work out this way. Some times a child might be a ‘ball hog’ and refuse to pass the ball, or want to score all of the goals themselves. But with time, even this child learns at some point that they must work with others if they want to see true success.

Some kids just love sports and have a natural tendency towards them. There is very little that a parent could do to stop a child like this from participating in sports. Other children are quite nonchalant about sports, and some children even hate sports. A variety of factors can influence the way that children feel about sports. Sometimes they are shy or insecure about the abilities yet with a little encouragement they will get out there and do fine. At times, a child may have a physical attribute that they are conscious or overly conscious about that stops them from doing a sporting activity they would love. I encourage parents to find at least one team sport that their children can become involved in. Not all team sports have to be high impact activities or ‘popular’ sports. A swim team is great for a child that is not boisterous or overly physical. Some schools have sailing as an extra curricular activity which again falls outside of the typical team sport.

I believe that team sports teach children not only how to compete, but how to compete fairly within structured boundaries. This is an important life lesson and the skills and the disciplines that they learn in sports will definitely last them a lifetime. Team sports will teach children how to communicate, since most team sports require children not only to talk to each other while the activity is taking place but also how to plan strategies for an upcoming event and how to debrief or review things that have happened in a game. Perhaps most importantly, team sports teach children how to succeed and how to fail since inevitably throughout each season of their sport their team will do both. With every win and loss, children learn coping skills. These again are important skills to develop in a child and they will last them throughout life.

A Brief History of College Athletics and Sports Scholarships

College recruitment of student-athletes started in the 1880s as college football began its transition from an extracurricular activity to a highly commercialized sport. Prior to the turn of the century, compensation for collegiate athletes usually took the form of employment, free lodging (often at the home of a coach or supporter), meals, gifts and other special favors. Primarily funded by a school’s alumni and fraternities, incentives were offered to entice players to choose a particular school and to perform at the highest level possible. Most of the time, the promise of compensation was verbal, with players being assured they would be well taken care of, according to authors Penny Hastings and Todd Caven in the book, “How To Win A Sports Scholarship.”

The popularity of college football grew quickly and a new industry—college stadium construction—was born. Many institutions around the country built gigantic structures to house the fast-growing sport. These stadia, in turn, created pressure for colleges to attract large crowds to justify their enormous cost. As a result, winning became increasingly important. Along with garnering prestige for a college, winning helped to generate money. College administrators quickly realized that game attendance was markedly influenced by the quality of play and that greater numbers of enthusiastic fans brought in more dollars.

This created a heavy demand for each year’s available athletic talent, not only for football, but also for other sports, including track, rowing and baseball—sports that were also growing in popularity among spectators. With so many colleges looking to expand their appeal to potential students and donors, competition for gifted athletes increased, resulting in greater financial rewards being offered to student-athletes in an effort to win their favor. The modern age of college athletic recruiting had begun.

Although throughout the history of collegiate sports there have numerous calls for a return to purely amateur sports, they have largely been unsuccessful. In 1952 the National Collegiate Athletic Association (NCAA) legalized the use of athletic scholarships for the purpose of attracting qualified student-athletes. Other athletic associations were established and they, along with the NCAA, began to regulate national college athletic standards. These associations and school administrators have instituted rules and regulations to help protect the student-athlete from exploitation, as well as to clearly define how much compensation can be given and in what manner.

Today, more than $1.2 billion is awarded in athletic scholarships yearly in American colleges and universities to both men and women. For many student-athletes, sports are their entry into college and the only way they can afford an education. For more information go to http://ift.tt/1SdXBtF

Adopt Freerunning Professionally and Participate In Urban Shows

“Parkour teaches you to be sure of what you are able to do.” – David Belle

Parkour has been one of the most sought after physical activities of the last decade, with more and more people around the world becoming privy to this wonderful sport. This is prompting them to adopt it as their preferred sporting activity to become fit. But do you know where it originated from and what it actually is?

Parkour – which is sourced from the French word parcour meaning “the way through” – is quite simply the act of moving from one point to another rapidly, as you try to go through all sorts of natural obstacles. And the sport actually came into existence as a special training program for the French Special Forces – Parcours du Combattant. Sourced from there, nine Frenchman led by David Belle founded parkour as a sporting discipline, terming it as “The art of movement”.

Also termed as freerunning (named so by Guillaume Pelletier), Parkour has since become a non-competitive sport that allows the best free runners from around the world to show their skills and capabilities as they look to navigate through tough obstacle courses. When you climb, run and jump all through the course, you need to display attributes like balance, fitness, agility and coordination among others in order to navigate your way through the course successfully. These attributes also help you improve as a person as you improve your decision making and get over your physical and mental weaknesses.

If you’re wondering whether you can participate professionally as a free runner too, then you are right, you can. In fact, professional parkour athletes are regularly used in movies, TV shows and live events (like an urban show). They create a surreal atmosphere with their remarkable and incredible skills and stunts to enthrall the audience watching the event or show. And as they put their bodies on the line, they give the situation a dramatic edge that breathes life into it. This is why the best free runners are always looking to participate professionally in urban shows and other live events on a regular basis.

If you are enticed enough to take up this demanding, yet fulfilling sporting discipline as a hobby or professionally, then start with getting Parkour shoes that will provide comfort as you navigate through the course. Sebastien Foucan once famously said, “There is no good, bad, right or wrong, but what is important is what you learn from experiences through practice. Freerunning is not an elite discipline; it is for people who love and continue to move. Channel your energy in a good way, a way to be better.” So, if you love to move too, then go ahead and adopt freerunning as a way of life.

How to Make a kids Indoor Playground

Indoor playground provide great way for kids active inside! Allow kids to run, jump, slide and climbing on variety of structures when the weather prevents the kids from playing outside! 

An indoor playground also including areas for imaginative play using puppets, paint, sand and small toys like seesaw, swing, spring rider, These type of play is especially important for smaller kids using indoor playground as they may not physically able to use larger pieces of equipment like excise equipment on park! 

Indoor playground does not have to be large, but big enough to provide adequate room for children to engage in physical activity! (for age 2-6 years old)

Huge commercial indoor play center with large slide and lot of game allow kids from age 6-12 years old to play.

So usually commercia indoor play centre have two separate section for toddler play and big kids play!

Design on Playground equipment

 First decide the playground will be a small removable structure that will be set up each time it is used, this type of playground called mobile indoor playground, also bouncer, swivel chair are suit for this purpose.

Most playground will be permanent structure housed in a special space such as super market, basement, restaurant , coffer shop or community. 

 

Measure the play area, decide the specification for playground equipment, leave space for game, rest area and party room, fire pass-way and reception area etc… 

The playground items should be located toward the center of the room, be sure to leave a area around the outside of the play structure to allow kids to run from each play system. 

Then measure the space for indoor structure, make a draw show size of each side, the height to ceiling also the column location and size if have any. 

Sending this floor plan to playground equipment manufacture for design, this design will help you determine the best layout for your play area.  

Choose which items you think will be most appealing to the kids, decide the theme you looking for will hope supplier to make a perfect design. 

Installing of outdoor Playground

Lay down the rubber floor on ground.

The rubber floor on different thickness, For any thickness if glue on ground will be much better! You also can ignore this process if rubber floor thickness on 5cm. This kids of rubber floor are very heavy, Kids run and play on it will not move it! 

Make sure the locations of equipment on the floor, Walking around the playground to determine that there will be enough space between each play system, adjust accordingly. 

Refer to the size of playground, after determine the location of the play items, you can begin the installation according the the installation diagram you received from supplier. 

Each play equipment have their own process of assemble, follow the installation diagram and strictly follow the specification.

Create rest area such like chairs or benches so the children and parents can rest.

Having Fun With Sports

If you are intuition bored, listless, and out of nature, you poverty a new gone time. Sports activities will get your blood pumping and help you get back into shape. Not only will you be receiving good effect but you will be first a valuable family beyond time. Sports activities are a great way to consume time with your kids. So get up off the sofa, put down that juice, and get out in the yard for a little affect football.

If contact football is not for you, why not play a little kickball with your kids. Set up a rhombus analogous to a baseball diamond. Now the pitcher rolls a large sappy globe, like a playground globe, on the ground to the “beat.” Only in kickball, the thrash kicks the sphere and runs to first improper. Since the sphere is soft, the fielding band can cast the sphere at the runner to get him out. Since the kicker will almost forever handle to kick the sphere and foul balls are juicy, this is a classic contest to play with children kids and others who are not very muscular.

A fun family willing that makes a good history time sports activity is tetherball. This exciting ready can be played with one or two people. Tetherball is called that because the globe is on a secure – it is on a rope together at the top of an extremity. The sphere hangs about hand balanced. The victim is to hit the ball and make the rope wrap around the push. The two players effort to make the ball go different directions. If you have never played tetherball, you should give it a try. It is actually fun! And it gets very you poignant (and laughing!)

Sand volleyball may have happening on the beaches, but many towns are now installing smooth volleyball courts in their community parks. The littler kids can sit in a harmless place and play with their polish toys while Mom, Dad, and the elder kids hit a shore ball or volleyball back and forward over a net. The sand feels good on bare feet (but not so good inside your shoes!) The kids will like this former time sports.

A thwart between volleyball and tennis that many families enjoy is badminton. In this game, the intention is to use lightweight rackets to broadside a “birdie” back and onward over a net. The birdie looks like a little forced funnel attached to a safe rubber ball. You clasp the birdie by the forced and globule it against your racket to fulfil to the other band. Badminton moves more gradually than tennis and is a slow way to get affecting with the kids. You’ll get build, still!

Kids are obviously lively and active, making elapsed time sports activities really attractive to them. Since parents penury to be spending more trait time with their kids as well as needing to get more apply, too, these hearty playoffs are a good idea for everybody. Some say that the family that drama together stays together. This could be so, since exercise gets decisive hormones flowing in your intellect, putting you and everyone else in a better mood. Don’t get so competitive that your family past time sports stop to be fun. Just hail that ball or birdie for fun and exercise.

HLC 3 in 1 Outdoor Folding Adjustable Badminton Set,Tennis, Badminton, Volleyball Net with Stand, Battledore

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Magnetic Telescopic for adjusting different net-heights to increase the stability of the case can be filled with Sand etc.

Badminton net, volleyball net, tennis net, badminton net (with stand / frame)


Assemble Anywhere

Play badminton in the park, on the beach, or at a tailgate. HLC Badminton can be assembled on any level surface for competitive fun wherever you are.

The carry case doubles as a base for the net, you can setup on just about any flat surface, no tools required.


No Stakes or Tools Required

The base is completely free-standing, so no stakes to put in the ground or long set up time. Also, no need to mow around your badminton set. Easily move it from one location to another without any hassle.

Package Included:

Racket

ball

Net

Carry Case

Warm Prompt:
FREE Shipping quoted is for mainland UK only. Extra freight was required to SHIP TO SCOTLAND HIGHLANDS, ISLANDS, NORTHERN IRELAND, BRITISH ISLAND, ISLE OF MAN AND ISLES OF SCILLY AND CHANNEL ISLANDS. Portable Badminton Set

Mind Preparation Before Mountain-Climbing

Many could have been thinking that when you are physically healthy and fit, you can already start an adventure by mountain climbing.

This particular notion is actually not right, because apart from your health and physique, you also need to be emotionally and mentally prepared. Yes, these things are also very crucial before you start packing your camping or trekking bag.

So, how do your prepare your mind for the said experience, like if you want to discover Mt. Apo, the Philippines’ highest peak? Read on as we try to slowly and clearly discuss some important details on how to prepare your mind before you start getting giddy to be with your friends and relatives for an adventure-filled trip.

Your state of mind is essential (and your emotional well-being as well) whenever you want to go into mounting climbing.

You might be asking now about the relevance of mind preparation for mountain climbing. What does it have to do with such outdoor experience?

Mind preparation means you have to be conscious and aware of what you are going to do. It means that you need to leave stress behind. Once you thoughts are somewhere else, you will never have the needed focus in order to avoid injury or accidents.

Once you are stressed out, which is sometimes considered being just a state of mind, your body suffers that it experiences hormonal imbalance, unsound sleep, and even replete in appetite. When this happens, you heart rate may become unstable and other symptoms of sickness may even occur. And when your heart is not perfectly well (and other sickness may manifest), you will never be ready to discover Mt. Apo.

So if you think that you are not yet mentally prepared to go out with your friends and relatives to discover Mt. Apo, make it a definite reason not to pursue your plan yet. Mind you, with such condition, there is a chance that you might be experiencing not just a mere altitude sickness.

In preparing your mind, it likewise connotes that you have already been able to forget about fear of heights. Considering that Mt. Apo is the country’s highest peak, it therefore entails climbing 3,144 meters above sea level mass of land. That is certainly high, right?

To further help you to prepare your mind, always have a good rest, eat a balanced diet, exercise, drink a lot of water, and be brave and courageous enough to take on the challenge.

Important Features of the Best Sport Information Providing Website

Are you passionate to watch different tournaments of basketball? Does the game attract you from your very childhood? Do you want to know more and more information of this game? If you are such type of person having immense love in this game, you surely are addicted to watch matches when these are arranges in stadium. But for the busy daily routine it is not possible to move to stadium for watching matches. It actually losses the entire day and you have to be discontinue from your office. But when you are doing work your mind setup is there at the stadium. The reason is you do not perform your job perfectly as well as you cannot enjoy the match also. You feel an embarrassing situation that time. But there is a way to remove your restlessness. You can view the match even in your computer.

It is possible by some helpful websites that provide live telecasts of various sports. Searching internet you will find renowned and the best information bank that is the biggest source of sport’s information. They actually provide related addresses that can be your best help getting updated by sports news. The gallery of the directory is embellished by multifarious sport websites, from where you can search your own requirement.

The most famous one has various features that are enough to use them getting recent and previous sport information. The extraordinary features are:

• The best one is reliable and thus it provides most accurate news of various games. There is no way to be cheated by wrong results of the games you want to know. Every minute they make their website updated by most current news.
• The staffs and management team are organized and they present the site in such way that the users can operate the whole thing easily. Users are guided by the way they are designed their website. The process is much easier that anyone can operate it getting information.

• Cricket, football, basketball, volleyball, soccer, tennis, hockey and even 4D results and information are available by the provider. You can fulfill your excitement and interest visiting the provided sites here. If you missed any of the important cricket matches and want to watch that now, you can easily get entire records of that match.
• Not only the outstanding one supply today’s game news but also earlier results are easy to know by the directory. Even you can get the result of the match which is played ten tears back.
• The accessibility is excellent in one word. From office, from home or from any other places you can get them easily to be updated by sport’s news. If you miss any important basketball match the whole day whenever you want can access them knowing authentic Basketball Livescore. Their 24hours service makes the users facilitated collecting news at any time, day or night.
• Not only the results of outdoor games, but also the renowned sport directory provides indisputable and genuine Livescore Result. You can maintain high privacy knowing 4d results.

Fulfill your excitement totally meet the best game providing website. Visit them and keep yourself updated by multifarious sport news.

Badminton and Volleyball Set – Net, Poles, Racquets, VolleyBall

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Badminton or Volleyball Net, Poles, Four Rackets and Volley Ball. Can be used for Volleyball using the extra poles provided. 2015 Specification.

Full size net with double stitched top band, overlocked cord to sides and bottom, 3mm ties and brass eyelets complete this superb specification net. Supporting posts 25mm dia not 19mm or less as competitors products. Quality rackets and four shuttlecocks, volleyball and purpose designed bag complete this high quality combination set

Features:
NET: Official FULL size badminton net 6.1m (21ft) x 76cm (2-1/2ft). Mesh size 19mm x 19mm x 1.5mm thick PE Burg.
NET: Top headband: 25mm double stitched white cotton tape with two ties of 3mm woven cord
NET: Top headband complete with two 10mm brass eyelets for ties
NET: Bottom and Sides: Overlock stitched 3mm woven cord with four ties of 3mm woven cord
POLES: Eight strong round metal posts of 25mm diameter x 1mm thickness for badminton or volleyball. Height assembled (Badminton 168cm using 6poles) (Volleyball 224cm using 8 poles)
PEGS: Four fixing pegs
POLE TIES: Four rope ties for net for poles 3mm dia x 10m twisted cord
Rackets: Four Performance Rackets with Grommets, Tempered Steel Shafts, Padded Grips and Lantex Strings.
Shuttlecocks: Four nylon medium shuttlecocks with cork base
VOLLEYBALL: Official size and weight Volleyball 150gm x 8.5″ yellow soft touch vinyl. .
PUMP: 6″ Pump and connector for volley ball with plastic connector and metal needle connector
INSTRUCTIONS: Assembly Instructions
CARRY BAG: Purpose designed (Blue & transparent) bag with soft web handle
Individually boxedIdeal for therapeutic use, the leisure park, garden, picnics, camping or the beach.

Freshen Up Your Look In Impressive Volleyball Jerseys

People just love to play & watch volleyball. It is one of the most popular sporting event that has made people crazy. One can easily see on weekend kids just practicing hard this game with the aim of becoming the professional star.

The most important aspect of volleyball game is its jerseys. Owing to their high demand various manufacturers are offering their collection in wide spectrum of designs & colors. These designs & color patterns are widely influenced by latest prevailing fashion trends in order to offer team attractive look & appearance. The fashion has deeply make space in the heart of people. Same is case with the teams & players. Every team & manager wants that their team look exclusive on the ground. So to cater this requirement leading brands are offering their collection in impressive designs, beautiful colors & fascinating shades. These are perfect to give attractive look to the team.

In order to make these volleyball Jerseys more stylish, designers are using computer graphics & tools like photoshop&corel. These help them in offering very exciting designs so that players look different from other. Multicolored stripes are in fashion these days. These can make even simple designs look great. The color patterns also help a lot in offering exclusiveness to the designs.

Volleyball Jersey manufacturers are relying heavily on the digital printing technology. By using this technology, manufacturers can offer long lasting designs. The most preferred printing technique is Sublimation. Though it is expensive but it is far better than traditional screen printing. The sublimation prints are long lasting & has the capability to withstand harsh playing conditions. In this technology, computer made designs can easily be transferred to paper then from paper to the fabric by pressure & heating process. Apart from designs, there are various other attributes that are now in demand these days. The collection contain team name, player name, number & logo. These attributes are essential for promotion of club.

The game involves lot of physical activities. It is needed that the fabric should be of light weight & can be stretched. For that purpose, leading brands are offering their collection in premium quality fabric so that players get full comfort during the game. This can be achieved by using polyester fabric. This is a very light weight fabric. The chemical property of this fabric made it stretchable. So, players get full comfort during the game in this fabric.

It is true that good appearance helps in building confidence level. And one can easily get elegant appearance by wearing stylish attire. So, in a nutshell, these attractive volleyball jerseys improves the confidence level & helps players to give better performance at ground.

Leather Match Ball Volleyball White 64cm For All Surfaces-Beach-Net Ball-Size 5

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Starlite Offer a wide variety of Sporting Goods and Equipment including Footballs, Volleyballs, Basketball Nets, Badminton Nets and host of other items, all made professionally and for Professional as well as Amateur use. These Sporting goods also make ideal gifts and presents for him and her for your husband, wife, girlfriend, boyfriend, nephew, niece, son, daughter, friends and work colleagues, they also make wonderful gift ideas for any occassion-whether as a Christmas gift, fathers day gift, mothers day gift, Birthday present and a multitude of other novelty gift ideas. we operate a 100% Customer Satisfaction Policy and in the event you are not happy, please contact us and we will endeavour to do what is necessary to rectify the iIndoor & Outdoor

The 10 Leading Sports Equipment Stores in the USA

Academy Sports & Outdoors, The Sports Authority, Inc. and Dick Sporting Goods are amongst the leading Sports Equipment Stores in the USA

The 10 leading sports equipment stores in the USA are discussed here.

Academy Sports & Outdoors

This specialty company is known to be among America’s largest and most popular sporting goods sellers. With more than a hundred chains operated all over the southeastern region of the country, Academy Sports + Outdoors shops furnish the sports aficionados with a heavy collection of gears, clothing, as well as accessories at comparatively inexpensive rates.

The Sports Authority, Inc.

This popular chain offers everything from class sports footwear, apparels and sports accessories, at competitive rates. The company also provides an all-encompassing gamut of sports paraphernalia from aquatic sports equipment, hiking and camping gears, football supplies, cycling stuff to ball games kit. In 1987, Sports Authority, Inc. opened its first shop in Florida. Now, the company runs more than 400 stores scattered in the country.

Dick’s Sporting Goods

Is one of the most advanced sporting goods chain in the United States that presents a sizeable choice of quality sports equipment, sports clothing, and sports accessories. The company sprang from the simple aspiration of a young man Dick Stack to sell fishing gears in the late 1940s. Today, Dick Sporting Goods has more than three hundred shops spread throughout thirty states across the United States.

Sport Chalet

Sport Chalet started out fifty years ago as a shop selling only scuba and ski equipment. At present, it has rocketed to be one of USA’s top sports vendor that provides high-end sporting merchandise such as fitness, bowling, fishing, basketball, airsoft, golf, snowboarding equipments, and a lot more. Sport Chalet also provides copious services such as sports expert advice, repairs and rentals. Stores are located throughout Arizona, Nevada, and Southern California.

Modell’s Sporting Goods

The company is one of the leading provider of an extensive line of sporting equipments such as paintball, soccer, skateboarding, running equipments plus so many more. It also supplies athletic footwear, and costumes. Brand names for football jerseys like The Champion and Schutt DNA football helmets are sold in Modell’s stores. Modell’s Sporting Goods is the oldest family owned specialty business of sporting merchandise in the United States. The company runs almost a hundred shops all over Delaware, Maryland, New Jersey, New York, and Virginia.

Hibbett Sporting Goods, Inc.

It is established in 1945 and is currently based in Birmingham, Alabama. The company equips sports fanatics with its wide multiplicity of reasonably priced apparel and equipment for sports such as basketball, boxing, football, and weight lifting. It also offers famous brand names of sporting goods like Dickies, Nautilus, NBA, Nike, Oakley, and Ecko. Near to 500 Hibbert Sporting Goods, Inc. stores are located in more than twenty American states.

Recreational Equipment, Inc. (REI)

REI is one of the United Sates’ biggest buyer cooperatives that serves as a source of a broad line of camp and outdoor sports gears and clothing. REI has 77 retail stores and a comprehensive web site, as well. Dog gears, tents, car racks, backpacks, sleeping bags and watches are some of the products that REI sells in its different stores nationwide.

Football America

Maryland-based Football America has been providing the United States with the handpicked football equipment and supplies for almost three decades now. It offers a full selection of hard-wearing, high performance football costumes, helmets, cleats, shoulder pads, plus more.

ATS Sports

ATS Sports is USA’s and the globe’s biggest resource of tennis related tackles such as stringing machines, grips, court equipment racquet strings, umpire chairs, benches, as well as tennis accessories. The company is headquartered at Pittsburgh, Pennsylvania

Sports & Recreation, Inc.

Is the tenth biggest sporting goods franchise in the US and is based in Tampa, Florida. It is a supplier of well-liked trade name sports equipment as well as footwear. As Sports & Recreation, Inc expanded its stores and locations, it also came up with a number of different names for its stores. The stores were adorned with banners that were aimed to build up the hometown persona of the company. Local area names where a Sports & Recreation, Inc shop is situated were taken on as the name of the store, itself. Thus, the stores run under names like Tampa Sports and Jacksonville Sports Unlimited.

Basic Skills in Playing Volleyball – Learning How to Jump Higher with Vertical Jump Training (Part I)

Do you want to become a volleyball player? It is quite noticeable that volleyball is the type of game linked with tall and slim athletes who perform tremendous leaps while on the court. So, if you are heavily built and fall short of the height category as well, then you have all reasons to ask how you can jump higher in volleyball just like the others.

Nevertheless, if you are truly determined to be an effective and useful bouncing athlete in this sport, then you need to have a customized vertical explosion program that is especially designed for your demands. In the absence of a personal coach, you can always resort to having a personalized jump manual which can be found on certain websites.

Make sure you search for the comprehensive jump manual which includes a corresponding video tutorial and vertical jump training guide. The jump manual must be tailored according to your professionally designed vertical explosion program which provides a record on how your vertical has improved. This allows you to practice within your own comfort zone at your own convenience, and continue doing those exercises provided for in your training program.

In due time, the vertical explosion you have dreamt about has come into reality. Moreover, having attained vertical mastery is just one requirement for this form of ball game. You have to learn other important aspects about the sport such as the basic skills and techniques to play volleyball. Do not forget to buy a good pair of sneakers that can provide you comfort while training,

There are important terms you need to know and understand in order to learn, practice and play volleyball correctly. Basic Skills in Playing Volleyball – Learning How to Jump Higher with Vertical Jump Training (Part I) deal summarily on the following skills such as serve and set.

Serve

To start the game, it is important to serve the ball which may be executed in different ways like (1) Underhand, (2) Sky Ball Serve, (3) Topspin, (4) Float, (5) Jump Serve, and (6) Jump Float. In order to do any of these means, the server must step on the inside line at the rear to drive the ball over the net and into the court of the team’s opponent.

When you serve, aim for an ace! A good serving player skillfully controls exactly where the ball should land. If you are the server, it is important to master and employ the techniques of direction, speed and acceleration to make it difficult for your opponent to defend the ball properly.

The serve is an ace if the ball has landed onto the court of the opponent court, or when it travels, rolls, or goes outside of your opponent’s court after it has been touched by any member of that team.

Set

In volleyball, teaching and learning how to set is one of the hardest skills. In order to master the skill which is also referred to as the super soft touch really takes time devoted to practicing the techniques. Typically, setting is the second contact of the team with the ball. Setting is usually done by tossing the ball in the air in such a manner that it can be driven over the net into the opponent’s court.  The setting player must coordinate with the team for offensive tactics.

The setting player makes the final decision which among the team players would attack the ball. However, the setter may not raise the ball for any hitter and can attack it directly returning the ball onto the opponent’s court. This execution is called the dump! The dump can result in a kill especially when the opponent is caught off-guard and fails to defend the attack.

An opposing team can make a surprise attack by either (1) throwing the ball behind the setter, or (2) throwing the ball in front of the setter onto zones 2 and 4. Typically, more experienced setters either spike the ball on the second hit or toss it into some deep and unguarded corners of the opponent’s court.

There are other basic skills that shall be discussed such as pass and attack in the next article on Basic Skills in Playing Volleyball – Learning How to Jump Higher with Vertical Jump Training (Part I). I will be with you again soon.

Feel free to contact us for your questions, comments, suggestions or recommendations. Thank you for reading this article.

VISUALIZATION AND SPORTS PERFORMANCE

To the same extent that attending to the health needs of the body are the foundation of a good training regimen, mental focus, concentration and visualization are the keys to success. Most people are familiar with the saying that sports is 90% mental and 10% physical. Why is it then that so many athletes fail to give attention to mental training? That 90% figure should be pretty hard to overlook yet it often is. By studying trancendant athletes and sports stars, it becomes apparent that the common edge they have over competition indeed does begin mentally.

The Theory in Action

Jerry West, the NBA Logo, had such a penchant for hitting buzzer beaters he was nicknamed ‘Mr. Clutch’. In one memorable game in which his team was trailing the Knicks with a few seconds left in an NBA Finals game, West took an inbound pass and shot from 60 feet at the buzzer. Knicks guard Walt Clyde Frazier recalls thinking: “The man’s crazy. He looks determined. He thinks it’s really going in!”. Of course, it did go in, sending the crowd reeling and the game to overtime. One time, when asked about his ability to frequently hit the big shot, West revealed the root of that confidence Frazier witnessed. West explained that he had already made those shots time after time in his mind. Jerry West, like so many other legends the such as Michael Jordan, Larry Bird, Phil Jackson, Tiger Woods, Wayne Gretzky and countless others, realized the power of visualization.

What is Visualization?

Visualization is known as guided imagery, meditation, and by many other names. A popular visualization for athletes is the mental rehearsal of sporting events while ‘intending’ a desired outcome. Amazingly, research has revealed that visualization can actually enhance performance to nearly the same extent as physical practice. A study conducted by Dr. Blaslotto at the University Of Chicago is an intriguing example.

The goal of Dr. Blaslotto‘s study was to determine the effects of visualization on sports performance. As a performance measure for this experiment, the researchers chose the free throw percentage of a group of basketball players. First, to establish a basis for the study, the current free-throw success rate of each of the subjects was tested and recorded. Three groups were then established, and the athletes were assigned to one of the groups at random. After 30 days of testing and retesting, the results were as follows:

The third group, who neither physically practiced or visualized shooting free-throws, showed no increase in percentage.

The first group which physically shot free-throws for an hour daily, collectively improved thier free-throw shooting by 24%.

The second group, which practiced daily by visualizing shooting and making free-throws, collectively improved thier free-throw shooting by a shocking 23% without having physically shot a basketball!

Another similiar study was done by the Cleveland Clinic Foundation exploring the effects of visualization on muscle strength. The results of that study also astonishingly revealed increases to muscle strength through visualization, further reinforcing the fact that mental training is actually as impactful a tool in performance enhancement as physical training.

How does Visualization work?

With each experience, a neural pathway is formed. Neural Pathways in short, are clusters of neurons in the brain that work together to create a memory or a learned behavior. Dr. Blaslotto explained, “As your brain conceives of an act, it generates impulses that prompt neurons to ‘perform’ the movement being imagined by transmitting those impulses from the brain to the muscles.” This in turn creates a habit, or neural pathway in the brain, programming your body’s actions as if you physically performed the activity….

Continued at http://ift.tt/1SmvT0b

3D Volume Sticker Beach Volleyball BBC EA Sport Team Sports Bumper Sticker Vinyl Decal Wall Car E25.001

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What is a HobbyLabels sticker?
Hobbylabels – 3D domed stickers with your hobbies or activities that shows your lifestyle. The sticker is made of high quality materials, that allows to use it for a long time both outside and indoors. It is protected from the environment and household chemicals, does not scratch, does not fade and does not yellowing.

Where to Hang?
Initially, sticker designed for use in cars and other transport. Due to its properties, stickers can be used on various accessories, lockers, bags and so.

Our Mission
We wish to make the world around us brighter.
That everyone could express their individuality.

What is in package:
1. Your sticker
2. Instruction how to glue
3. If sticker have small parts, in package will be included carrying tape, for easy transfering.

Warranty
You will have 2 years warranty, that sticker will hold on place it was glued. Provided that you follow the right steps described in the instructions for use.

Bulk Order
We have special prices for bulk or special orders. Also its possible to use with your colour logo or special symbols.

Shipping
We will ship your sticker in 3 days time. We will ship using Post Office.

Hobbylabels – 3D domed stickers with your hobbies or activities that shows your lifestyle.

10pcs/set Protective Gear Finger Splint Guard Bands Bandage Support Wraps Finger Stall Sleeve Caps Protector Protection Gloves Elastic Finger Sleeve Support Arthritis Protector Brace Band Basketball

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£0.99



Item Features:

Finger support will prevent your fingers from getting injured when your are doing sports.

Elastic and sleeve style, soft and comfortable in daily wearing.

Great protection gear for basketball, volleyball, beach volleyball, indoor basketball etc

Perfect gift for professional players or the one who loves sports Elastic and washable.


Item Details:

Product Name: Finger Support

Material: Elastic Fiber

Color: Black

Flat Size(Each): 3 x 2.5cm / 1.2″ x 1″(L* W)

Fit for Finger Girth: 5-6cm/ 2″-2.4″

Net Weight: 14g


Package Contents:

1 Set of Finger Supports (10pcs/set)

Finger support will prevent your fingers from getting injured when your are doing sports.

Mizuno LR6 Volleyball Kneepad, Black, Medium

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£89.09

Mizuno LR6 Volleyball Kneepad

The Mizuno LR6 Kneepad features VS-1 padding for complete protection, and the DF Cut pad which provides greater freedom of movement.

Blueborn Water Volleyball Set – inflatable volleyball net plus ball for use in water

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£33.40



Bathing fun
Made from sturdy PVC, with repair kit
incl. ball
suitable for children of 3 years of age and upwards
Material
Main material: 100 % PVC
Secondary material: Plastic
Features
Type: Water toys
Valve(s): 1
No. of chambers: 1
Product line: BLUEBORN WATERSPORTS
Age group: 3 +
Intended purpose: Water fun
Dimensions
length (inflated/assembled) approx.: 239 cm
Width (inflated/assembled) approx.: 74 cm
Hight (inflated/assembled) approx.: 76 cm
Colors, shapes, designs
Primary colour: yellow
Secondary colour: red
Further information
1.: warning: not suitable for children under 3. use under supervision of adults
2.: warning: only use in shallow water under the supervision of adults
Data
Item number: 1009520033
GTIN (EAN): 4260371520033
Brand: Blueborn
Item net weight approx.: 0,85kg
Pack size: (LxWxH) 28×18,5×5,5cm
Made from sturdy PVC, with repair kit

Mikasa MGV-200 Lightweight Volleyball

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£19.95



Tri-colour reduced weight training ball. Machine stitched, TPU. Designed to reduce body stress in developing children. Ideal for early Senior Education.

Soft feel (non-sting) and reduced weight (200g).Tri-colour reduced weight training volleyball (200g)

MOLTEN Purple Beach Volleyball

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Mikasa FIVB Official Volleyball, Club Version Of 2012 Olympic Game Ball-MVA 330

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£30.50



Size 5 – Official

Molten Volleyball – 5, White/Green/Red

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£37.40



Constructed from polyurethane leather

Why Volleyball Players Should Wear Volleyball Knee Pads

Volleyball knee pads are a amazing strategy to safeguard your knees during an intense volleyball game. Most volleyball players are continuously using their lower body and applying stress to their bones eventually leading to knee accidents from consistent action without any knee safety. Volleyball knee pads can be real effective when used to steer clear of injury from happening. Below you will find several types of the most favored brands of volleyball knee pads and small descriptions of the uses. My personal favorite brand is Mizuno. Feel free to pick out the type of volleyball knee pad better fits your needs.

1.Mizuno T10 volleyball knee pad’s rap panels give you maximum knee safety while providing a slim profile and five separate contoured padded sections for maximum comfort. The incendiary Mizuno t10 volleyball comes in a 9″ sleeve for a one size fits all feel.

2.Mizuno Lr6 volleyball knee pads are another great entry into Mizuno’s line of competitive Slider volleyball knee pads. Designed with comfort in mind, it is Mizuno’s shortest and slimmest kneepad. The LR6 features Mizuno’s exclusive VS-1 technology, which absorbs shock and enhances cushioning properties by resisting compression set, extending the cushioning life of the kneepad. The Mizuno lr6 volleyball knee pad is the slimmest and most versatile volleyball knee pad on earth.

3.Mizuno VS-1 volleyball knee pads are top of the line knee pads built of the toughest material on earth and designed specifically for comfort and flexibility. Composed of a Cotton/polyester/spandex blend with the patented Mizuno Intercool ventilation system, these knee pads will keep your knees burn and scrape free. Mizuno volleyball knee pads are built for the champion in you

4.Asics Slider volleyball knee pads are top of the line knee pads built of the toughest material on earth and designed specifically for comfort and flexibility. Composed of a Cotton/polyester/spandex blend with the patented Mizuno Intercool ventilation system, these knee pads will keep your knees burn and scrape free. Mizuno volleyball knee pads are built for the champion in you.

No matter what role you play it is always beneficial to protect your joints from wear and tear from everyday friction and joint damage. Whether you are an indoor volleyball player or an outdoor volleyball player, make sure you visit www.vbvolleyball.com and browse through their great volleyball knee pad collection. I was very pleased with their customer service as I ordered my smoking hot Mizuno T10 Volleyball knee pads and I am playing beach volleyball at a higher and more proficient level without worrying about my knees dislocating.

Volleyball Knee Pads

Molten Beach Volleyball

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Mikasa Ball SKV5 Yp-Kids Volleyball Yellow / Blue

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£16.82



Certificate FIVB-inspected The Mikasa “SKV5” kids volleyball is ideally suited for children’s volleyball. The surface material consists of a very soft and durable EVA foam. The weight is reduced by 25% to 180 g making the ball perfect for use in training with children. The Mikasa “SKV5” kids volleyball has the same look and design as the official “MVA 200” Olympic game ball. More information: Size 5 Circumference 65-67 cm 160-180 g Yellow/blueFIVB-inspected

Mikasa Light Weight-Low Impact Training Volleyball, 5.5 oz-Official Size

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£16.91



Lightweight Training Ball

ZEUS KIT KLIMA SET VOLLEYBALL WOMEN TOP SHORTS ROYAL BLUE

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KIT KLIMA VOLLEYBALL ZEUS – 85% COTTON 15% POLYESTER – CONSISTING OF TOP AND A SHORTSKIT KLIMA VOLLEYBALL ZEUS – 85% COTTON 15% POLYESTER – CONSISTING OF TOP AND SHORTS

New Molten V58sl Volleyball Synthetic Leather Match Quality Ball White

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£19.85



official size and weight match volleyball soft touchMolten Match Volleyball Soft Touch

Mikasa FIVB Official Volleyball, Premium Synthetic Leather Ball-MV210

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£24.54



A training ball for the Olympics? The most durable FIVB volleyball in the line. Priced competitively, but with the same blue/yellow/white exclusive pattern of all Mikasa Sports USA’s international game balls.Federation Internationale de Volleyball official size and weight

Martin Sports Tube Socks-Football Soccer Softball Baseball Volleyball

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Sizes: Small (US Shoe Size 6.5-8.5), Medium (US Shoe Size 8.5-10), Large (US Shoe Size 10-13)

Bestway Inflatable 16″ Beach Ball – Basketball, Volleyball, Baseball, Football

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Made from sturdy pre-tested vinyl with a safety valve. Available in 4 different deisgns – Orange Basketball. Pink Volleyball. White Baseball. Yellow Football. The diameter of these beach balls are 16 inch (41cm). Warning: Use only under constant adult supervision. Please select the design you would like.Made from sturdy pre-tested vinyl with a safety valve.

GIMER SPORTSWEAR AND ACCESSORIES VOLLEYBALL AND ACCESSORIES KIT VOLLEYBALL WITH SHORTS 2/422 M NAVY-RED

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£21.88

MIZUNO vs-1 compact volleyball knee pads [pink]

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The Mizuno VS-1 Knee Pad is definitive gear that provides patella, lateral, and medial protection. The D.F. cut foam pad supports without bulk and provides a superior fit. The Intercool ventilation system offers premium breathability without discomfort. 6″ sleeve specifically designed to wear just below the knee cap provides complete patella, lateral and medial protection without restricting range of motion. FEATURES: VS-1 compact for patella, lateral, and medial protection Mizuno ® Intercool ventilation system D.F. cut for superior fit without bulk 6″ Sleeve length Sold in pairs Fabric: Polyester/ Cotton/ Spandex Blend SIZE GUIDE S- Under 13.5″ M- 13.5″-15.5″ L- Over 15.5″

Molten V58SL Soft Touch White Volleyball

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£17.85



Molten V58 SL Soft Touch White Volleyball F.I.V.B ApprovedOfficial Size & WeightSoft TouchExcellent school/club match ball.Manufactured from polyurethane leather, which is more durable than leather.Waterproof.Nylon wound.Dual-layer laminated butyl bladder.Official size and weight.Made in Thailand.18 panelsGreat value  

Mikasa Volleyball Indoor Competition Game Ball, NFHS Approved-Royal-Gold-White

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£30.22



Mikasa VQ2000 Series Competition Game Volleyball Model: VQ2000-RGW The Mikasa VQ2000 NFHS Competition game ball is quite a mouthful, and this is quite a ball. With an Accu-Balance true shape retention center, it s no wonder this ball is so popular and long lasting. 1-Year Warranty. – Size 5 – Official – Competition Game Ball – Micro-cell composite cover – Tru Shape Accu-Balance Technology – Fabric wrapped center – Airlock butyl bladder – NFHS approved – USVA approvedCompetition Game Ball

Nalu Size 5 Soft Touch Multi-coloured Beach Vollyball

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£5.97



Nalu soft touch beach volleyball. Multi coloured size 5 ball.Size 5 beach volleyball

Ball pressure gauge – for football, rugby, netball, volleyball, basketball

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£9.00



Ball Gauge For ball pressure measurement.

15 Ball Inflating Pump Needle Football Rugby Volleyball Netball Valve Adaptor

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£0.85



Features:

Quantity: 15PCS

Made of stainless steel

Application for inflate soccer balls, basketballs, volleyballs, footballs, netballs, and so on

Item size(L*D): 33mmx7mm

Package Includes

15x Ball Inflating Pump Needle

Ponosoon Sports Goggles Glasses for Kids For Basketball Football Volleyball Hockey 1812

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£29.99

Ponosoon Sports Goggles is used in outside ball game such as Basketball/football/tennis ball .
of external force ,protect your eyes from ham. It’s the ideal goggles for
basketball/football/tennis ball lovers:

FEATURES AND BENEFITS

✓Hard frame and Anti-Fog Dual Lens Provide full protection for your eyes during exercise

✓Adjustable strap and soft silicone nose pad are comfortable fit so you never feel tired

✓Changable and Adjustable design, make it suit most people.

✓The windproof, dustproof and anti-fog lenses can be replaced by prescription lens

✓EVA case With hook, can link it freely to your bag.

✓Good for sports or other outer door activities

✓Lifetime Breakage Warranty on Frame & Lens

✓30 Day Money Back Guarantee
Technical:
The width of lens is: 58mm
The height of lens is: 41mm
The bridge is: 20mm
The width of frame is: 50mm
The inter frame size: 138mm
The thickness of protective layer: 8mm
Packing including:

1* Sports Glasses

1* Glasses bag

1* Glasses cloth

1* Glasses pouch

[TIP!] Great gift idea

100% Satisfaction Guarantee. Try risk free. ADD TO CART RIGHT NOW! Hard frame and Anti-Fog Dual Lens Provide full protection for your eyes during exercise

Zeus Men’s Volleyball Jersey Shirt Shorts Set Handball Training Shorts Indoor Training KIT VOLLEY UOMO TUONO GLEB FLUO

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TOOGOO(R) International Match Standard Official Sized Volleyball Net Netting Replacement

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£7.05



* TOOGOO is a registered trademark. ONLY Authorized seller of TOOGOO can sell under TOOGOO listings.

TOOGOO(R) International Match Standard Official Sized Volleyball Net Netting Replacement

International Match Standard Official Sized Volleyball Net Netting Replacement

* The match Standard Volleyball Net is suited for players of all levels.

* Volleyball Netting is constructed with high quality nylon cloth and cotton rope

*Square mesh with 13 x 13cm size.

* The top of Official Sized Volleyball Net is made from double layered canvas.

* Simple installation: hang Volleyball Net on the pole on two sides.

* The height from the centre of net to the earth should be 243cm (male), 224cm (female)

* Package Content : 1 x Volleyball NettingVolleyball Netting

Different types of volleyballs online

Volleyball for sale

Volleyball is one of the team sports in the sports world. It can be played by the two teams of six players in a volley ball court which is divided into two by the net. Volleyball ball is in spherical shape that can be made of leather or synthetic leather. Beach Volleyball is one kind of Volleyball sport. There are two types of volleyball sports in the world. They are indoor volleyball and outdoor volleyball. Volleyballs for sale is nothing but sale of volleyball products and accessories. There are different products and accessories in Volleyball for sale. Some of them are including shoes, clothing, equipment and accessories. They are available for boys, girls, men and women in sports goods shop. Volleyball player may buy them in the sports goods shops by physically or he may buy them in online shopping also.

 Synthetic volleyball

 Volleyball is the most popular sport in the world. It is an interesting sport and it has a great craze and following in the world. There are famous volleyball leagues held in the world. Synthetic volleyball is designed using the finest material which can be pasted with durable cloth on rubber surface. Generally, synthetic volleyball is molded with rubber and it has a butyl bladder to air-in the ball. They are available in different sizes. Some of them are especially designed to meet the needs of the recreational play. Synthetic volleyballs are available in different vibrant color combinations which can attract the volleyball player. Some of them are made for out door and rough volleyball courts only. Synthetic volleyballs are manufactured from superior quality raw materials. These are having two-layer polyester fitted with latex bladder for additional safety and leak proof.

 Swimming kickboard

Swimming kickboard is especially designed for the beginners or learners. If one may use swimming kickboard, it will enhance his workout. They are used as part of a complete cardiovascular workout. They can give self confidence to the learners and beginners. Swimming kickboard is using as floatation device by the swim coaches to provide buoyancy for their students and to isolate desired movements. Swimmers can keep their head above the water with the help of swimming kickboard which can allows the swimmers to concentrate especially on a workout for the stomach muscles, legs and hips. Swimming kickboards are available in different shapes and sizes with multiple vibrant color combinations in the market. A swimmer can get these kick boards in online also. There are number of online swimming accessories shops that provide all kinds of branded kick boards.

Baden Indoor/Beach Volleyball

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£16.99



Cushioned cover

Tailcas® Adjustable Shoulder Support / Shoulder Bandage / Shoulder Brace, OK Cloth Breathable Sports Shoulder Strap Wrap, Perfect for Running, Mountain Climbing, Baseball, Volleyball – Left / Right

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This adjustable shoulder support ideal for alleviating the symptoms of sprains, strains, tendonitis and bursitis. Breathable OK cloth material, durable, lightweight, comfortable, perfect for sports. Good for baseball, volleyball, running, tennis, bodybuilding, climbers and so on.

Product Features:
Material: OK cloth / rubber / nylon
Color: Black + Grey
Suitable shoulder width: 36-51cm
Specifications: Size adjustable

Package Content:
1* Shoulder support (only one)Ergonomic design that provides the perfect shoulder support;

Mizuno MZ-T10 Knee Pads -Black

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£22.43



Polyester/cotton/spandex blend. Wrap panels for maximum knee protection. Slim profile. Five separate contoured padded sections. One size fits all. 9″ sleeve length Five separate contoured padding sections. Sold in pairs.Polyester/cotton/spandex blend.

Mr Wilson Volleyball

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£7.95



PRICES ARE FOR UK MAINLAND ONLY – please contact us for outside the UK Mainland delivery costThe comeback of the legendary “Mr Wilson” from the 20th Century Fox movie “Cast Away”

adidas unisex adult Crazy Volley Pro Volleyball Shoes

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Adidas Sleek Mens Trainer

Referee Cards Volleyball Football Sport Wallet Score Notebook Pencil Soccer Set

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£1.99



Referee Cards Volleyball Football Sport Wallet Score Notebook Pencil Soccer Set

Mizuno MZ-T10 Knee Pads -White

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£22.43



Polyester/cotton/spandex blend. Wrap panels for maximum knee protection. Slim profile. Five separate contoured padded sections. One size fits all. 9″ sleeve length Five separate contoured padding sections. 9″ sleeve length. Sold in pairs.Polyester/cotton/spandex blend.